Dried tangerine peels, Lah Lah ~ Li Li ~ Li Lah ~ Lah

Lah Lah ~ Li Li ~ Li Lah ~ Lah

_______


In tender light,
the kindness that is looking at us with warmth.

The rain and sunshine.
The earth and sky.
The air and soil.

Take a rest

following our heart.

And be
always here.

Won Kang, Lah Lah ~ Li Li ~ Li Lah ~ Lah  2015

Breathe, my dear...

Stop.

Comfortably.

Breathe in,

breathe out.

Comfortably.

.

.

I know that I am breathing in,

I know that I am breathing out.

.

.

.

Smile.

Comfortably.

Do easy things.

Naturally

All kinds of sounds twittering.

All sorts of things coming and going.

The birdsong

that makes a mountain deeper.

It becomes
a mountain that snugly, silently deepens.

Cultivate and cultivate
our mind and body,
do it again and again

like petals falling
in a quiet place of no wind.