Salt, Only with good thoughts

Anish Kapoor, Untitled  2010

Only with good thoughts

_______



A handful of salt

in a cup of water,

in the stream, 

in the sea.

A salty taste becoming different. 

Pain, suffering becoming different    

depending on mind bowl that contains it.  

The mind bowl

only with good thoughts

anytime.

Wide and deep,

big and high.

Keep making it  

with utmost sincerity,

with loving care. 

Every day.

Our beautiful selves. 

Won Kang, Mer  2014

All sharing

Me & Me

Let things just be 

      

     Shining with

  Making 
  the right effort, 
  Haikyu!!


                      

Me & Me

Breathe

                                                             Wow

                                                   Watermelon,                                                          Precious

                                 

                    Me & Me 

                See

     



Me & Me

  Unhurried

Me & Me

Connected

Wow

 Mini tomatoes, 

Fearless

Me & Me 

Consistent

Shining with

  Beautiful, 

Chihayafuru

Let things just be

One stone,

one stone above it,

one stone next to it.

Meet.
Naturally,

comfortably.

Under the white sky.

Trees, green leaves, cool shade, moist soil, green stones
 breathing deeply and calmly.

Try to feel the breathing.

Trees become trees, 

soil becomes soil,

stones become stones and  

shade becomes shade. 

    Eyes, nose, mouth, ears, shoulders, hands . . .

Body becomes body,

breathing becomes breathing,

feelings become feelings.  

 An earnest mind.

It reaches

to me,
to us.

Making the right effort, Haikyu!!

Carl Aubock, Athlete Sculpture  1957

Shining with

Haikyu!!

_______


Making the right effort

It is getting light.

Silently, tranquilly.

Slowly.

When everybody is asleep.

Clear and green air.

With chest out,

a big deep breath.

Chest, shoulders, a big stretch high up in the sky.

Two hands full of

the bright sky, sun.

Towards the front of the chest.

Big eyes, a wide mouth. 

A small boy running 

with his orange curly hair flying

in the early morning wind of a little village. 

And, the volleyball story 
that connects with the heart. 

'Haikyu !!'

The wholehearted training.

  Right posture, right mind.  

The big wide world
coming true. 

Smiles.

Hopes.

Laughter.

All of us, together.

Haruichi Furudate, Haikyu!! ハイキュー!!  2014

Breathe

Assaf Shoshan, Villa Medici  2014

An open window.

    A cool breeze coming in.   

Let the wind,

let the breathing

take care of body.

Take a look 

at the wind, 
the breathing, 
 the body.

Take

           a breath  .   .   .

A fearful mind.

A frightened mind.

An uneasy mind.

A worried mind.

Take a look.

  As they are.  

Calmly.

Comfortably.

Take

          a breath .   .   .

Grateful wind.

Grateful breathing.